Free Intro Class

Every Sunday at 9am EST

Join us online for a FREE 30 min intro to movement class. We’ll teach you the fundamentals to develop a movement practice AT HOME. This is a great stepping stone to prepare you for our new online class schedule launching on Monday.

1. Send us an email info@bodyofworkstudio.com to let us know you’re attending

2. Download Zoom: https://zoom.us/download

3. Join the Body of Work online classroom: https://zoom.us/j/865798863

4. Give yourself 10 minutes to download Zoom if you’ve never used it before