Our Approach

We don't believe that there is only one way to have a movement practice, but we do believe in putting in the work, quality programming, movement diversity, an open mind, and having some fun. We're inspired by movement culture and the Ido Portal method.

“Make the impossible possible, the possible easy, the easy elegant.”
— Moshe Feldenkrais
 
 

The Body of Work Collective

Our community is our Body of Work.  Movement doesn't discriminate, and neither do we. Every journey is different, and we are proud of all of them. Follow us on Instagram if you're ready to join the dance.

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View fullsize We'll be doing a lot of summer classes in Cambridge this year as well as keepingn up online classes during the week. If your interested DM us. Spots are limited for our outdoor classes but if you're ready to learn we want to meet you!
View fullsize Grateful being back with this amazing community today. It’s an honor to teach, share, listen, and walk with such a thoughtful group. If anyone is interested in joining us. DM us. @bodyofworkboston
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View fullsize Some bridges from yesterday’s practice. Come join our welcoming community online. 📧 info@bodyofworkstudio.com
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View fullsize A snapshot of my morning session. There was a time not long ago where I struggled to sit comfortably in my squat or touch my toes. With a desire to improve and drive to be consistent, I’ve made progress. It can always be refined more but it&rs
View fullsize Maintaining healthy habits during these times of uncertainty. Our student @cwperez keeping busy refining his practice while #stayinghome. We can help you develop your physical practice in either our daily zoom classes or through our remote programmi
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